Learn the fundamentals of the most effective martial art on the planet.

Brazilian Jiu-Jitsu is a grappling based martial art with the ultimate goal of controlling and submitting your opponent. Controlling someone is generally easier when taken to the floor. BJJ is focused on the skill of taking it to the floor, wrestling for superior position and submitting your opponent.

Learn to take it to the floor.

Learn the key skills associated with freestyle wrestling. Explore how to pin and control your opponent.

Contact

Control and submit your opponent.

Introduction to the concepts of the guard and how to off-balance and contol off your back.

Contact