At Aontach we recognise the benefits Brazilian Jiu-Jitsu can have for kids. We create a fast paced and fun environment for kids to learn to respect and learn from each other.

Some of the many benefits Jiu-Jitsu can have for kids:

• Improvements to Mental Strength, Brain Function, Memory and Attention Span

• Development of Problem Solving Skills

• Increased Self Confidence

• Building Muscle and Improving Flexibility

• Increased Coordination and Agility

• Gaining Exposure to Healthy Competition

• Learning to Respect Others and Teach Patience

Kids at Aontach Jiu-Jitsu are introduced to the basic fundamentals of the sport and learn how to defend themselves through fun and interactive games.

Our kids group is ages 5-9 as well as our older group 10-14